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WELCOME TO
RESET WITH RACHEL

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Are you ready to live a healthier and happier life?

As your nutrition coach and wellness expert, I'm here to empower you to achieve your health goals. Let's work together to identify what matters most to you, overcome barriers, and create a personalised plan that builds and maintains healthy habits around nutrition, hormone balance, exercise, and stress management. Remember, your health is a top priority, and positive changes today will lead to a brighter future.

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Let's take the first step towards a healthier, happier you.

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WORK WITH ME

Is stubborn weight gain, hormonal shifts, gut issues, low energy, or lack of motivation holding you back? You're not alone. As our bodies change, what once worked may no longer be effective, and that can be frustrating and disheartening.

I’m here to cut through the confusion and help you understand how to feel better. With a sustainable, science-backed approach, no fads or one-size-fits-all solutions, I’ll guide you in navigating these changes and finding what works for your body, both now and in the long term.

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Reset & Refocus

A 90-minute deep dive into your current health and well-being to explore your needs and concerns. Together, we will create a personalised action plan to kickstart your journey towards feeling your best.  £120

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Reset, Detox & Rebalance

Transform your health in just 21 days (can be adapted to 14 days) with a fully supported clean eating programme and clinically developed supplements to support your gut microbiome. Say goodbye to digestive issues, weight gain and fatigue and hello to a happier, healthier you.  £396

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Reset, Nourish & Protect

In 2 months, learn about your patterns and triggers, reset your habits, nourish your body and protect your long-term health. Invest in yourself and become an expert in your own well-being.   £385, for 8 week course

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Wellness in the Workplace

Empower your team with resources to thrive in health and well-being.

I offer engaging and informative health workshops encouraging active participation, providing your team with practical tools and strategies to enhance their health and well-being.  From £600​

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Refresher hour

A bespoke follow-up refresher session for existing clients. £50

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For Allergy and Intolerance Testing

please email Rachel directly for details and prices

Hear what others have to say.

"Reset with Rachel was a truly life-enhancing experience. Rachel takes a holistic approach to diet, and gently guides you at every stage. Not only did I feel so much healthier at the end of 3 weeks, but I’ve learnt to make long term changes to my eating habits, leading to improved sleep, mental well-being, and concentration."

"THE GREATEST MEDICINE
OF ALL IS
TEACHING PEOPLE
HOW NOT TO
NEED IT"

 - Hippocrates

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Looking to discover some fantastic tips to keep yourself healthy and happy? Follow Reset with Rachel on Instagram. You’ll get a sneak peak into my life, along with some helpful insights on nutrition and well-being. Also, you’ll catch glimpses of my adventures on two (sometimes 4) feet!

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Health Coach CNM

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