RESET,
DETOX & REBALANCE

Are you feeling less than your best?  Lacking in energy? Struggling with weight gain, anxiety, hormone imbalance, sugar cravings, digestive issues, brain fog or joint pain? 

Many of us suffer from these issues, accepting them as part of getting older, but the good news is, with the right tools, we can restore your health and bring back the younger, more energised you.

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This is where our Reset, Detox & Rebalance Programme can help:

Our 21-day programme is designed to address these issues at their core, with a total gut reset and cellular detox that cleanses and heals the digestive tract while rebalancing the microbiome.

 

Why the gut?

The cornerstone of your well-being is your gut, known as your second brain. Given that a healthy gut leads to a healthy body, and a healthy body leads to a healthy mind, achieving the right balance of gut bacteria is essential to your overall health. Unbalances in the gut are, unfortunately, all too common.  Simply put, if you don't have enough of the essential "good bacteria," all sorts of problems might arise.

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What can you expect to gain through the programme?

This reset programme creates a fantastic transformation, enables you to break free from unhealthy habits, and equips you with the tools to build healthy, new ones. 

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The results people experience are:

• Increased energy and motivation

• Improved quality of sleep

• Weight loss between 5-15lbs, if needed

• Boosted immunity

• Enhanced sports performance

• Lowering high blood pressure

• Balanced hormones

• Reduced inflammation, aches and pains

• Feeling happier with better concentration and clarity, feeling calmer

• Healthier skin

• Better digestion, less bloating, better bowel function

• Feeling good after eating becomes addictive, while sugar cravings slip away

What is included in this package?

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• A 90-minute consultation at the start, via Zoom or in person

• 1:1 mentoring from me throughout via WhatsApp or email

• Kit of 5 clinically developed natural products designed to work in synthesis, including smoothies for the microbiome, a circulation booster, a cognitive enhancer, prebiotics & probiotics, magnesium and bowel motility supplements

• Daily informative and motivational emails to keep you on track and educate you on how to live a healthy life

• A library of easy-to-follow detox recipes

• A carefully put together food list to encourage good gut bacteria to flourish

• 2 wellness questionnaires to help you feel better while measuring your improvement

• 1 hour Protect & Fortify coaching session at the end of the programme