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Here is a compilation of recipes from my friends, family, and favourite chefs, which I have adapted for the Reset, Detox & Rebalance 21-day plan. If you click on the recipe book below, you will be directed to a flip book you can download onto your phone or laptop. If you haven't already got the flip book password, please subscribe to my website (see bottom of the page), and we will automatically send you the password via email.

I am always on the lookout for more recipes that align with the "21 day foods list" to inspire and motivate clients through the reset plan and beyond. If you have any recipes that you would like to share with me, I would be delighted to add them to the collection.

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